WHATS ON THIS SUMMER

Hari Om yogis,

What a beautiful year it has been. Here are a few photos of our adventures together.  It gives me such joy to see you all. Thank you for your love and support. We have now officially finished the weekly classes for Summer 

BUT

Some of you have asked if I will do a class or two during August and It does seem like a long break over the summer, so your wish has come true.

I will be running two classes, both in the memorial hall in Pilley

(just up rom the Fleur De Lys Pub)  

Thursday 8th august 9-30 til 11 am

Wednesday 28th August 9-30am til 11 am 

These summer classes are suitable for All and are £10 a go

 

I have booked the hall so Please can you let me know if you will be attending and I will confirm if the classes will go ahead. Numbers depending.

These classes will have a recharging and nurturing feel to them. The stretches and flows open up the body and then we will sink into a long deep relaxation. I will bring my gong, bowls and sound instruments to aid in your total relaxation and stress relief.

Lets top ourselves up with a couple of mini retreats this summer to tide us over.

I look forward to seeing you there.

With love and blessings

Ruth  xxx

All weekly classes begin again September 10th

bodies have different shapes

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yoga poses are made by different bodies

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yoga poses have different shapes on different bodies

Multilevel Grounding class using the  earth mudra in movement flows, exploring forward bends and twists