ONLINE YOGA 

Live classes and yoga resources at your fingertips

September and October

6 weeks £50

Online Zoom Program

I invite you to join me and gift yourself this time to  immerse in the healing nurturing 

practices of yoga.

Gyan Mudra

Enter the Yoga Portal  Sept  til October 31st  (on a password protected page) where you will find all live class links and yoga resources. 

The Yoga Portal is a password protected page on my website www.yogainthenewforest.co.uk where you will find a bank of yoga resources, especially picked for you to enjoy, and live links to all of the weekly classes during term time.

This is what you will receive when you purchase the September and October Yoga Portal.

  • Access to join all live zoom classes for 5 weeks  and access to the portal for 6 weeks.

  • Recordings of both Multilevel and Gentle live classes in the Yoga portal changed weekly to dip into at a later time.

  • 21 Days on your Mat - 21 day course of bite sized practices to encourage a daily practice 

  • Beautiful audios of meditations, deep relaxations and practices. 

  • Short videos of yoga flows and yoga for specific areas, for a more individualised practice. Or if you are needing a shorter practice.

  • Yoga Nidra Challenge 7 days of heavenly relaxations to destress and let go heaviness.

See details of the live weekly zoom classes Below.

It is £50 for the 6 weeks, see you in zoom land

xx Ruth xx

 

 

 

Location & Contact Details

Tel: + 07889689649

Email: ruth@yogainthenewforest.co.uk

Online Zoomroom I will send out the password please text me so I can send you the password in time

If you can not pay with PayPal please email me for bank transfer details. ruth@yogainthenewforest.co.uk

Please text me 07889689649 when you have made payment and I can send you the password.

Take a moment...... breathe, rest and stretch.

Classes begin again  September 1st.

LIVE ZOOM Classes

Weekly 

During Term Time

Please arrive a few minutes early in ZOOM with all that you will be needing for the class. I will be there 10 minutes before the class begins.

Tuesday

7-45pm to 9-15pm Multilevel Yoga

Wednesday

9-30am til 11am Multilevel Yoga

11-15am til 12-45am Gentle Yoga

Thursday

 9-30am to 11am Gentle Yoga