THE GREAT GIVE AWAY
Yoga Portal Trial
Until 18th April
Dive into the Yoga Portal and explore all the courses and practices. Connected in Heart we explore practices in movement, breath, relaxation and meditation.... Details below.
All for £5
I invite you to join me and gift yourself this time to immerse in the healing nurturing
practices of yoga.
This is what you will receive when you purchase the Yoga Portal trial.
Enter the Yoga Portal, until the 18th April, where you will find a huge bank of resources for you.
The Yoga Portal is a password protected page on this website where you will find many yoga resources; videos, courses, audios, meditations, deep relaxations etc.... especially picked for you to enjoy,
Flowing with Grace , a 6 week series ...... creative and nourishing flows of movement and breath techniques.
Short daily Back care practices 10 to 20 minute videos to guide you into strength and easeful back health.
Calm and Centered a 6 week yoga practice series, exploring stress reducing practices with healing somatic flows to feel connected and whole, with focus to our physical centre, our core strength.
A 7 week series Exploring FREEDOM and EASE - heart centred practices inviting flexibility, strength and wellbeing for our bodies and life.
Kindling your inner Sparkle an 8 week journey of practices to build our inner resource bank.
Yoga through the 5 elements course. Join me in Exploring Yoga through the qualities of the 5 elements..... earth, water, fire, air and ether. Over 10 hours of videos and audios.
21 Days on your Mat - 21 day course of bite sized practices to encourage a daily practice
Beautiful audios of meditations, deep relaxations and practices.
Short videos of yoga flows and yoga for specific areas, for a more individualised practice. Or if you are needing a shorter practice.
Yoga Nidra Challenge 7 days of heavenly relaxations to destress and let go heaviness.
See details of the live weekly zoom classes Below.
Investment £5 for the trial
AND If you wish to sign up for the next term " SEEDS OF VITALITY" you will get £5 off after the trial.
You also receive the live links to the weekly classes during term time, term begins 19th April.
The theme for this term is
"Seeds of Vitality"
Connected in Heart we explore planting resourceful practices in movement, breath, relaxation and meditation.... to grow and expand into our vitality.
Its a no brainer! With love
xx Ruth xx
Bank Transfer Ruth Bush 110501 10500061 OR PAYPAL
The password for the Yoga portal trial will be sent to you via email - please email me to notify me of your payment..
Location & Contact Details
Tel: + 07889689649