Live classes and Yoga Portal
The theme for this term is
"Seeds of Vitality"
Connected in Heart we explore planting resourceful practices in movement, breath, relaxation and meditation.... to grow and expand into our vitality.
£60 for 7 weeks.
90 minute 1 to 1 Coaching session to explore deeply an area of your life that needs to change...what may be holding you back from your dream life.
This includes a free exploratory call.
Various prices depending on package
Weeks Trial for yoga Portal £10
Live class pass £12 per class firstname.lastname@example.org
A 5 week course with Gentle and Multilevel recorded videos, relaxations and practices.
Earth, water, fire, air and ether. Over 10 hours of videos, both Gentle and Multilevel, with mudras affirmations and relaxations.
3 Month Transformational Course
True freedom is letting go of that which holds us back and stepping into all possibilities within us to shine our brightest.
Live online sessions
Private facebook group
Mini Yoga Retreat
9am til 1pm
Online Zoom Program
5 or10 weekly 1 to 1
First session 90 mins and
then approx 60 minutes.
Free exploratory call
Email support throughout sessions
A 21 day Course with bitesized manageable classes of 15/20mins each day.
Inspiring and guiding you in a daily practice on your mat.