Yoga Classes, Events, Courses and Coaching

Yoga Portal

Until July 23rd 

Online Live classes and Yoga Portal

The theme for this term is 

 "Curiosity and playfulness

 to increase Mobility"

 

£60 for 5 week term and access to Yoga Portal now til August.

Exploring Yoga through the 5 Elements

A 5 week course with Gentle and Multilevel recorded videos, relaxations and practices.

Earth, water, fire, air and ether. Over 10 hours of videos, both Gentle and Multilevel, with mudras affirmations and relaxations. 

Investment 

£35

Other Options

Various prices depending on package

MAGIC AND WONDER

In Person Mini Retreats

Heart centered practices to connect in body, breath and mind.

Sunday 27th June 10am til 12pm

Sunday 18th July 10am til 12pm 

£20 each session, or if you book them both together £35

Deep Dive

90 minute 1 to 1 Coaching session to explore deeply an area of your life that needs to change...what may be holding you back from your dream life.

This includes a free exploratory call.

You Look Good in your Higher Self

Coaching Packages 

5 or10 weekly 1 to 1

Coaching sessions

First session 90 mins and

then approx 60 minutes.

Free exploratory call

Email support throughout sessions 

21 Days on your Mat

A 21 day Course with bitesized  manageable video classes of 15/20mins each day.

Inspiring and guiding you in a daily practice on your mat.

Investment

£21

Becoming Radiance

3 Month Transformational Course

True freedom is letting go of that which holds us back and stepping into all possibilities within us to shine our brightest.

Recorded videos,

Live online sessions

Private facebook group 

Contact Information: ruth@yogainthenewforest.co.uk

mobile : 07889689649