P6030022.jpeg

Yoga Classes, Events, Courses and Coaching

Screenshot 2020-05-14 at 11.05.43.png

YOGA
ONLINE

Online Zoom weekly classes during term time and  Yoga Portal, a resource bank of practices.

IMG_4205.jpeg

MINI RETREATS

In Person Mini Retreats

Heart centered practices to connect in body, breath and mind.

IMG_1073.jpeg

Coaching Packages 

5 or 10 weekly

Coaching 1 to 1 sessions

Begin with a free call where we can explore where you are, create a clear path, uncover challenges that might be standing in your way AND discuss how coaching can help you. 

Screenshot 2020-09-06 at 18.55.19.png

21 Days on your Mat

A 21 day Course with bitesized  manageable video classes of 15/20mins each day.

Inspiring and guiding you in a daily practice on your mat.

Investment

£21

IMG_0071.jpeg

A Season of Self Care

 Transformational Program

3 month journey to connect in with ourselves deeply, listening to what we need.

Recorded videos,

Live online sessions

Private facebook group 

Screenshot 2020-10-28 at 19.14.00.png

Exploring Yoga through the 5 Elements

A 5 week course with Gentle and Multilevel recorded videos, relaxations and practices.

Earth, water, fire, air and ether. Over 10 hours of videos, both Gentle and Multilevel, with mudras affirmations and relaxations. 

Investment 

£35

FREE  Gift for You.  

Plan your own Personal Retreat Day! Claim your gift, a set of resources, including a meditation, short movement class for energy and vitality and a deep relaxation. Delivered to you via email, so you can plan your own time for nurture and reset.

Plus

A  weekly newsletter filled with inspiration, music, practices and details of events, classes and other goodies.