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Time to Thrive

TIME TO THRIVE

 

Enliven your practice with vital energy, and feel more relaxed and joyful

💚 Heart centered yoga practices.💚

Suitable for ALL, if you have a body and wish to connect deeply with yourself this is for you.

Week 1 Yoga Nidra, alternate nostral breathing and closing chants
00:00 / 24:13
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