Weekly In Person

 Classes during term time

1st Nov to 17th Dec 

7 weeks

Tuesday

7-45pm to 9-15pm Multilevel Yoga

at Boldre memorial Hall

Wednesday

at East Boldre Pavillion

9-30am til 11am Multilevel Yoga

11-15am til 12-45am Gentle Yoga

You will need to book your spot.

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Payment options below.

You can use the PayPal buttons or bank transfer

Ruth Bush    110501         10500061

Yoga Class

Multilevel Tuesday Evening
7-45pm at
Boldre Memorial Hall 
2nd Nov to 14th Dec 
£12 a week
investment £84
7 week half term

 

Practicing Yoga

Multilevel Wednesday morning
9-30am at East Boldre Pavillion
3rd Nov to 15th Dec
£12 a week
investment £84
for 7 week half term

Women Practicing Yoga Outdoor

Gentle Wednesday morning 11-15am at East Boldre Pavillion
3rd Nov to 15th Dec
£12 a week
investment £84
for 7 week half term

Outdoors Yoga Class

One class  a week and access to the Yoga portal
24/7  and all the live online zoom classes too

£15 per week 

 10 weeks Yoga Portal  and 7 weeks in person classes

Investment £105

Please email me the class you would like to attend.
ruth@yogainthenewforest@gmail.com
Yoga Stretches

Yoga is for everyone, the classes above allow you to work at a level that's comfortable for you.

Classes are an hour and a half. They include;

  • Somatic yoga flows and yoga positions

  • Deep Relaxation

  • Breathing practices

  • Chanting mantra and meditation. 

All of the weekly classes integrate the Gentle Somatic Yoga flows. The multilevel yoga explores more dynamic movements and the gentle yoga offers a softer approach. If you are unsure which class to try please do get in touch and we can discuss which one may be best for you.

Class Guidelines

~Wear loose comfortable clothing for example; tracksuit, t-shirt etc, generally yoga is done barefoot.

~Leave 1½ - 2 hours after eating before coming to class so you will be comfortable during the movements.

~If you have a mat please bring it along, I do have some spare mats and blankets for students to borrow.

~Bring along a blanket or warm clothing for the meditation and relaxation.

~Please advise me at the start of class of any medical conditions, injury, pregnancy etc.

Yoga Class

Multilevel Tuesday Evening
7-45pm at
Boldre Memorial Hall 
2nd Nov to 14th Dec 
£12 a week
investment £84
7 week half term

 

Practicing Yoga

Multilevel Wednesday morning
9-30am at East Boldre Pavillion
3rd Nov to 15th Dec
£12 a week
investment £84
for 7 week half term

Women Practicing Yoga Outdoor

Gentle Wednesday morning 11-15am at East Boldre Pavillion
3rd Nov to 15th Dec
£12 a week
investment £84
for 7 week half term

Outdoors Yoga Class

One class  a week and access to the Yoga portal
24/7  and all the live online zoom classes too

£15 per week 

 10 weeks Yoga Portal  and 7 weeks in person classes

Investment £105

Please email me the class you would like to attend.
ruth@yogainthenewforest@gmail.com