Yoga in the New Forest
THE GREAT GIVE AWAY
Yoga Portal Trial
Until 18th April
Dive into the Yoga Portal and explore all the courses and practices. Connected in Heart we explore practices in movement, breath, relaxation and meditation.... Details below.
All for £5
(Bonus - £5 off if you sign up for the term!! )
I invite you to join me and gift yourself this time to immerse in the healing nurturing
practices of yoga.
Take a moment...... breathe, rest and stretch.
Thank you for visiting my website.
I'm Ruth and I'd love to inspire you to practice yoga. Yoga is for everyone..... it is my passion and has become so much a way of life for me.
Yoga brings more ease in the body, peace of mind and a deeper connection with yourself and that around you.
I invite you to join me and gift yourself this time to immerse in the healing, nurturing
practices of yoga.
With love and Blessings
Heart centred tools and practices to deal with unsettling times.
A little video for you showing a sneaky peep into the Yoga Portal .
A weeks trial of the Yoga Portal is £10.
"Yesterday mornings class was a joy !
These are such strange times but it means so much to me to be able to invest some time on a Wednesday and a Thursday to join your wonderful classes.
Thank you so much for all of your support."
"Wow, enjoying the Yoga Portal, bit like a child in a sweetie shop ...
I followed another of your multilevel yoga class, the last one of last term I think it was, enjoyed it very much. I followed it with the Earth Gong meditation... loved it.
I'm aiming to try out another class today...
Thank you for your wonderful gifts…"
"An amazing uplifting , nurturing experience. Ruth is a fantastic teacher with a kind loving energy."
Ruth’s classes are a real treat.
She has an infectious enthusiasm for yoga.
A great experience.
" Just wanted to say how great the portal is, I love how it is easy to use and ordered, with so much to choose from. I love the little quotes and pictures dotted in between. I am particularly enjoying the 21 days on mat section where I can choose a short practice followed by a yoga nidra, I am loving the Earth relaxation with the sound bowls at the end.
Thank you "
"I left feeling nurtured, energised and peaceful."
" I look forward to collecting my prescription of calm from you! "
"I can highly recommend Ruth’s yoga portal. It’s like going down a rabbit hole (in a good way) and discovering all sorts of lovely surprises. I’m particularly enjoying Ruth’s Five Elements course which includes a physical practice as well as an amazing meditation and sound bath for each element - Earth, Water, Fire, Air and Ether. You can also join in the weekly live Zoom classes or play them on catch-up."
LIVE ZOOM Classes Weekly
During Term Time
Please arrive a few minutes early in ZOOM with all that you will be needing for the class. I will be there 10 minutes before the class begins to greet you.
7-45pm to 9-15pm Multilevel Yoga
9-30am til 11am Multilevel Yoga
11-15am til 12-45am Gentle Yoga
9-30am to 11am Gentle Yoga