Yoga in the New Forest
Take a moment...... breathe, rest and move.
Thank you for visiting my website.
I'm Ruth and I'd love to inspire you to practice yoga. Yoga is for everyone.....
I invite you to join me and gift yourself this time to immerse in the healing, nurturing
practices of yoga.
There are 2 things you can do right now to get free practices
1) Become a member IT'S FREE go to the log in bar at top of page and sign in.
2) And if you wish to receive weekly love from me in a newsletter, filled with goodies just pop your details in the form below and subscribe.
"Yesterday mornings class was a joy !
These are such strange times but it means so much to me to be able to invest some time on a Wednesday and a Thursday to join your wonderful classes.
Thank you so much for all of your support."
"Wow, enjoying the Yoga Portal, bit like a child in a sweetie shop ...
I followed another of your multilevel yoga class, the last one of last term I think it was, enjoyed it very much. I followed it with the Earth Gong meditation... loved it.
I'm aiming to try out another class today...
Thank you for your wonderful gifts…"
"An amazing uplifting , nurturing experience. Ruth is a fantastic teacher with a kind loving energy."
Ruth’s classes are a real treat.
She has an infectious enthusiasm for yoga.
A great experience.
" Just wanted to say how great the portal is, I love how it is easy to use and ordered, with so much to choose from. I love the little quotes and pictures dotted in between. I am particularly enjoying the 21 days on mat section where I can choose a short practice followed by a yoga nidra, I am loving the Earth relaxation with the sound bowls at the end.
Thank you "
"I left feeling nurtured, energised and peaceful."
" I look forward to collecting my prescription of calm from you! "
"I can highly recommend Ruth’s yoga portal. It’s like going down a rabbit hole (in a good way) and discovering all sorts of lovely surprises. I’m particularly enjoying Ruth’s Five Elements course which includes a physical practice as well as an amazing meditation and sound bath for each element - Earth, Water, Fire, Air and Ether. You can also join in the weekly live Zoom classes or play them on catch-up."
LIVE IN PERSON and ZOOM Classes Weekly
During Term Time
Please arrive a few minutes early with all that you will be needing for the class. I will be there 10 minutes before the class begins to greet you.
7-45pm to 9-15pm Multilevel Yoga In Person and Zoom
9-30am til 11am Multilevel Yoga In Person
11-15am til 12-45am Gentle Yoga In Person
9-30am to 11am Gentle Yoga Zoom class