Yoga in the New Forest

 

Take a moment...... breathe, rest and stretch.

Thank you for visiting my website.

I'm Ruth and I'd love to inspire you to practice yoga. Yoga is for everyone..... it is my passion and has become so much a way of life for me.

Yoga brings more ease in the body, peace of mind and a deeper connection with  yourself and that around you.

 

I invite you to join me and gift yourself this time to  immerse in the healing, nurturing 

practices of yoga.

With love and Blessings

Ruth  

Yoga Offerings for You.

  • Attend a Live online zoom class.
  • Enjoy an online yoga course.
  • ALL IN access to Yoga Portal resources, all courses and all live classes.
  • A weeks trial of the Yoga Portal.

Heart centred tools and practices to deal with unsettling times.

A little video for you showing a sneaky peep into the Yoga Portal .

 A weeks trial of the Yoga Portal is £10.
Email me
ruth@yogainthenewforest.co.uk
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LIVE ZOOM Classes Weekly 

During Term Time

Please arrive a few minutes early in ZOOM with all that you will be needing for the class. I will be there 10 minutes before the class begins to greet you.

Tuesday

7-45pm to 9-15pm Multilevel Yoga

Wednesday

9-30am til 11am Multilevel Yoga

11-15am til 12-45am Gentle Yoga

Thursday

 9-30am to 11am Gentle Yoga

 
Yoga at Home

TESTIMONIALS

"Wow, enjoying the Yoga Portal, bit like a child in a sweetie shop ... 

I followed another of your multilevel yoga class, the last one of last term I think it was, enjoyed it very much. I followed it with the Earth Gong meditation... loved it.

I'm aiming to try out another class today... 

Thank you for your wonderful gifts…"

"An amazing uplifting , nurturing experience. Ruth is a fantastic teacher with a kind loving energy."

"I left feeling nurtured, energised and peaceful."

" I look forward to collecting my prescription of calm from you! "

"I can highly recommend Ruth’s yoga portal. It’s like going down a rabbit hole (in a good way) and discovering all sorts of lovely surprises. I’m particularly enjoying Ruth’s Five Elements course which includes a physical practice as well as an amazing meditation and sound bath for each element - Earth, Water, Fire, Air and Ether. You can also join in the weekly live Zoom classes or play them on catch-up."

" Just wanted to say how great the portal is, I love how it is  easy to use and  ordered, with so much to choose from. I love the little quotes and pictures dotted in between. I am particularly enjoying the 21 days on mat section where I can choose a short practice followed by a yoga nidra, I am loving the Earth relaxation with the sound bowls at the end.

Thank you "

"Yesterday mornings class was a joy  !

These are such strange times but it means so much to me to be able to invest some time on a Wednesday and a Thursday to join your wonderful classes.

Thank you so much for all of your support."