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Yoga in the New Forest

Take a moment...... breathe, rest and move.

Thank you for visiting my website.

I'm Ruth and I'd love to inspire you to practice yoga. Yoga is for everyone..... 

I invite you to join me and gift yourself this time to  immerse in the healing, nurturing 

practices of yoga.

There are 2 things you can do right now to get free practices
1) Become a member IT'S FREE  go to the log in bar at top of page and sign in.
2) And if you wish to receive weekly love from me in a newsletter, filled with goodies just pop your details in the form below and subscribe.

Yoga in the New Forest Newsletter

A  weekly newsletter filled with inspiration, music, practices and details of events, classes and other goodies, stay in the loop.

Thanks for submitting!

ONLINE ZOOM YOGA
Heart centred tools and practices to deal with unsettling times.

A little video for you showing a sneaky peep into the Yoga Portal .

 A weeks trial of the Yoga Portal is £10.
Email me
ruth@yogainthenewforest.co.uk
Yoga

"Yesterday mornings class was a joy  !

These are such strange times but it means so much to me to be able to invest some time on a Wednesday and a Thursday to join your wonderful classes.

Thank you so much for all of your support."

Yoga by the Sea

"Wow, enjoying the Yoga Portal, bit like a child in a sweetie shop ... 

I followed another of your multilevel yoga class, the last one of last term I think it was, enjoyed it very much. I followed it with the Earth Gong meditation... loved it.

I'm aiming to try out another class today... 

Thank you for your wonderful gifts…"

"An amazing uplifting , nurturing experience. Ruth is a fantastic teacher with a kind loving energy."

Ruth’s classes are a real treat.

She has an infectious enthusiasm for yoga. 

Highly recommend.

A great experience.

Laughing Yoga

" Just wanted to say how great the portal is, I love how it is  easy to use and  ordered, with so much to choose from. I love the little quotes and pictures dotted in between. I am particularly enjoying the 21 days on mat section where I can choose a short practice followed by a yoga nidra, I am loving the Earth relaxation with the sound bowls at the end.

Thank you "

"I left feeling nurtured, energised and peaceful."
" I look forward to collecting my prescription of calm from you! "
"I can highly recommend Ruth’s yoga portal. It’s like going down a rabbit hole (in a good way) and discovering all sorts of lovely surprises. I’m particularly enjoying Ruth’s Five Elements course which includes a physical practice as well as an amazing meditation and sound bath for each element - Earth, Water, Fire, Air and Ether. You can also join in the weekly live Zoom classes or play them on catch-up."

LIVE IN PERSON and ZOOM Classes Weekly 

During Term Time

Please arrive a few minutes early  with all that you will be needing for the class. I will be there 10 minutes before the class begins to greet you.

Tuesday

7-45pm to 9-15pm Multilevel Yoga In Person and Zoom

Wednesday

9-30am til 11am Multilevel Yoga In Person

11-15am til 12-45am Gentle Yoga In Person

Thursday

 9-30am to 11am Gentle Yoga Zoom class