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IN-PERSON YOGA

in-person classes

Tuesday and Wednesday Mornings

9-30am til 11am  

Pilley New forest

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21 Days on your Mat

A 21 day Course with bitesized  manageable video classes of 15/20mins each day.

Inspiring and guiding you in a daily practice on your mat.

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Coaching Packages 

5 or 10 weekly

Coaching 1 to 1 sessions

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Begin with a free call where we can explore where you are, create a clear path, uncover challenges that might be standing in your way AND discuss how coaching can help you. 

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YOGA
ONLINE

Online Zoom classes and  Yoga Portal, a resource bank of practices all recorded for you 24/7

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RETREATS

In Person Mini Retreat

Heart centered practices to connect in body, breath and mind.

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Exploring Yoga through the 5 Elements

A 5 week course with Gentle and Multilevel recorded videos, relaxations and practices.

Earth, water, fire, air and ether. Over 10 hours of videos, both Gentle and Multilevel, with mudras affirmations and relaxations. 

Investment 

£35

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A Season of Self Care

ONLINE PROGRAMME

A 4 month journey of transformational self care.

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Hypopressives

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Lets talk about pelvic floor, core strength and alignment.

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Welcome to the

 Wellness Week Yoga portal

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HERE IS WHAT YOU WILL FIND ON THIS PAGE

  • The recording of the live class 15th May from Wellness week. 

  • If you want to continue after our week together - sign up below and you will receive some free practices.

I look forward to connecting with you.

ruth@yogainthenewforest.co.uk

To continue yoga with me after your wellness week

and receive lots of free resources and support fill in the form below.

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Thanks for submitting! YOu will receive an email shortly. If it goes astray check your junk folder

Investment £80

(less than £10 a week for 2 live classes and Yoga Portal)

BANK TRANSFER AND EMAIL

ruth@yogainthenewforest.co.uk for confirmation and set up details.

Ruth Bush 

110501

10500061

3rd June til 31st August

 tune in online when it suits you, it's all in the Yoga Portal 24/7 for you. Or join in the live classes. All classes are recorded and popped into the Portal for you to enjoy.

Dates for the live classes are

June 4th, 6th, 11th, 13th, 18th, 20th, 25th, 27th

July 2nd, 4th, 9th, 11th, 16th, 18th. 

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