Another adventure begins ....... self love transforms self hatred, gentleness and kindness flow in all directions. 

Heart of Living Yoga part 1 Teacher Training in the New Forest begins March. A couple of places remain.

We warmly invite you to join us for the Heart Of Living Yoga Part 1 Training (100 hours)

Six non residential weekends over 6 months

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At Boldre Memorial Hall, Pilley, New Forest.

course teachers Padma Devi Sumananda, Manorama Ruth Bush, Anya Esterman and Andyara Tara.

Each day ( 9-30am til 5pm) on the part 1 course we experience a hatha class where individual variations and adjustments are made. The main focus of the course is exploring the heart practice. As we delve into the heart, finding our own way into the expansive infinite heart of all healing.  Once we are established here, we can facilitate others into this place. The course is very experiential with many energy relaxations, mudras , and meditations for yourself and to share. A key part of the course is self love practices.

You will by the end have a qualification as a hearts meditation facilitator with many meditations to guide people into their hearts. You will be able to run 6 week meditation courses and relaxation sessions.

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Also if you are unable to make a weekend there is the option to dip into the sister part 1 course up in Northamptonshire which is running along side this one. 

Dates and more details below