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Another adventure begins ....... self love transforms self hatred, gentleness and kindness flow in all directions. 

Heart of Living Yoga part 1 Teacher Training in the New Forest begins March. A couple of places remain.

We warmly invite you to join us for the Heart Of Living Yoga Part 1 Training (100 hours)

Six non residential weekends over 6 months

At Boldre Memorial Hall, Pilley, New Forest.

course teachers Padma Devi Sumananda, Manorama Ruth Bush, Anya Esterman and Andyara Tara.

Each day ( 9-30am til 5pm) on the part 1 course we experience a hatha class where individual variations and adjustments are made. The main focus of the course is exploring the heart practice. As we delve into the heart, finding our own way into the expansive infinite heart of all healing.  Once we are established here, we can facilitate others into this place. The course is very experiential with many energy relaxations, mudras , and meditations for yourself and to share. A key part of the course is self love practices.

You will by the end have a qualification as a hearts meditation facilitator with many meditations to guide people into their hearts. You will be able to run 6 week meditation courses and relaxation sessions.

Also if you are unable to make a weekend there is the option to dip into the sister part 1 course up in Northamptonshire which is running along side this one. 

Dates and more details below


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Heart of Living Yoga Part 1 Foundation training is 6 weekend 's over 6 months, diving deep into a personal Heart Meditation practice dates are as follows in the New Forest
7th & 8th March
18th & 19th April
23rd & 24th May
13th & 14th June
18th & 19th July
8th & 9th August Graduation
For more detailed information on the Part 1 Foundation course please visit

Please contact for booking onto the taster day. Places are given on a first come basis.

To learn more about the Heart of Living Yoga Foundation charity and our teacher training courses, please visit our website for booking information & course application forms

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